Massage with sanative therapies

Classic Swedish massage is designed to melt the stress away using flowing, medium pressure strokes to relax the body. Benefit from better range of motion, decreased muscle tension and increased blood circulation.  

Experience relief from chronic muscle tension with deep tissue massage. Using slow strokes and deep pressure, this treatment targets deep layers of muscle and connective tissue to break down adhesions. 

We work gently with the Lymphatic system  which sits just below the skin’s surface to help drain unwanted fluid buildup in the body due to injury or illness. It is especially useful  Pre and post surgery to help with swelling and bruising, the removal of toxins and  to boost your immune system. 

Embrace a moment of peace with a personalised aromatherapy massage using plant oils to promote relaxation and a sense of well being. Included is a sample bottle to use at home after your treatment. 

This ancient therapy uses cups to create a vacuum on the skin helping to release fascia, ease pain, improve circulation and help reduce inflammation.  

Sports massage is a targeted therapy to address chronic pain, musculoskeletal dysfunction, injury and  pre and post event preparation. Soft tissue ( muscles, ligaments, tendons and fascia ) are assessed with the aim of identifying underlying issues, treating them with advanced techniques and creating long term solutions for dysfunction or injury.